Taking care of your teeth is vital during pregnancy. This will allow you to maintain your dental health when you’re with child. The good news is there are numerous ways you can accomplish this goal with any difficulties. Being aware of tips that will help you maintain your teeth during this fragile time is essential.
You may crave certain foods during your pregnancy, but it’s in your best interest to keep your sugary treats to a minimum. Overindulging in cakes, cookies, candy or pies can drastically increase your chance of getting cavities.
Get a Checkup
There’s no doubt you’ll see your OBGYN on a regular schedule. However, don’t neglect your dental health because of this. Make sure you continue bi-annual checkups at your dental office.
Brush and Floss Regularly
Taking time to brush your teeth twice a day and flossing once is the cornerstone of good dental health. Be sure to do this in the morning and before going to bed.
Use Toothpaste with Fluoride
You should stick to all-natural items typically, but not when it comes to toothpaste. It’s essential to make sure you only use toothpaste with fluoride.
Adding the right amount of water to your day can help fight dry mouth, which can lead to decay. Aim for at least eight glasses daily.
Choose Foods High in Calcium
Selecting the right foods can be helpful in keeping your teeth healthy. It’s ideal to eat a variety of foods, such as yogurt, to increase your calcium consumption.
Being pregnant doesn’t have to mean bad dental health when you do the right things, rather than the wrong ones. If you need dental care for your pregnancy, contact us to schedule your next appointment.